巴夏 130
1“让它无效”的想法----会将不是你首选偏爱的事物进行“充电”，因为这种想法是一种负能量。想象......墙上有一个大弹簧，你去推压
1
“让它无效”的想法----
会将不是你首选偏爱的事物进行“充电”，因为这种想法是一种负能量。
想象......
墙上有一个大弹簧，你去推压那个弹簧。你所做的，是用“否定和推开”的姿态使弹簧聚集能量，推到一定程度，能量聚集得如此之多，（当它）变得强而有力时，它就会向你反弹回来。它别无选择，它没有别的地方可去。
如果你简单地认可一切事物，让它们全都成立，那么弹簧只是原地不动......
（现在你就可以说）
“我这就去选择我特喜欢的那些事物......”
巴夏 （涡旋中的生活）
｛"Invalidation": 如，抵触噪音，希望它消失。如，评价别人的评论，试图让它无效、不成立。｝
INVALIDATION
charges the thing you don't prefer because it's a negative energy.
Imagine...
there is a big spring on the wall and you push against that spring.
All you are doing is building up energy in that spring by denying it and pushing away, so at some point that energy is going to build up so much, so powerfully, that it's going to pop back at you. It has no choice, it has nowhere to go.
If you simply validate everything, then the springs just sit there...
(and now you can say)
"I'm just going to choose what I prefer..."
Bashar (Life in the Vortex)
2
权与力不是某个你必须让它实现的事物。权与力简单是某个你准许其发生，已经内置于你，准确地知道如何完美地以各种手法、形态和方式表达它自己，以便以有可能最好的方式服务于你以及你生命中的每个人。这就是权力的定义。
巴夏 （五个混血种族）
Power is not something you have to make happen. Power is simply something you allow to happen that is already built into you and knows exactly how to express itself perfectly in every way, shape, and form to serve you and everyone else in your life in the best possible way. That's the definition of power.
Bashar (The 5 Hybrid Races)
3
所有的兴奋都是相连的。全是一个东西以不同的方式表达它自身。因此，跟随兴奋的线程，不论它有什么样的显现，它总是会引领你回到兴奋的其他形式与表达上。
巴夏 （2015-2016 扩展与收缩之年）
All excitement is connected. It's all one thing expressing itself in different ways. So following the thread (of excitement), however it appears, will always lead you back to the other forms and expressions of excitement.
Bashar (2015-2016 The Years of Expansion and Contraction)
4
永远不要将你现实中的任何事物贴上负面的标签。
让自己有一个积极的人生体验。
巴夏
Never label anything in your reality as negative.
Allow yourself to have a positive experience.
Bashar
imgflip com
5
去了解，它将会以最好的服务于你的方式来显化。
简单地呆在你需要处在的状态上，这（状态）代表着那个显化，而那个显化会把你找到。
巴夏
Know that it will manifest in the way that serves you best.
And simply stay in the state that you need to stay in, that is representative of that manifestation & that manifestation will find you.
Bashar
imgflip com
6
不是，非要做点什么才能使一件事发生。
要让任何事发生，简单准许它发生。
巴夏
You don't have to MAKE anything happen.
Just Allow It.
Bashar
7
你越是享受过程本身，事情进展得就越快。
精通的第一艺术形式是，和发生的事一同处在这里和现在，信赖正在发生的事有它之所以发生的理由。
巴夏
The more you enjoy the process itself, the faster it will go.
The first artform to master is to be here & now with what is happening, trust that what is happening, is happening for a reason.
Bashar
imgflip com
8
把握物质现实不一定意味着你要对它进行改动。把握物质现实意味着你不在乎它是否发生了变化。当你能领悟，无论物质现实中发生了什么，你都能够怡然自得、因赐福而喜悦，那时你就把握了物质现实。
巴夏
Mastery over physical reality doesn't necessarily mean that you alter it. Mastery over physical reality means that you don't care if it changes or not. When you understand that you can be in bliss regardless of what's going on in the physical reality, then you will have mastered physical reality.
Bashar
9
永远归结于你自己，永远为你所感知到的“事情原本的样子”负起责任。假如即使有人真的有意欺骗你或歪曲任何事实，那也不要紧。
在共同创造中，始终为你的那部分角色负责，你就永远能够准确无误地指引自己回到中心点----不管你“进食”的是哪一类信息。
你越是变成最清晰的那个自己，就越能看穿所有的幻象。
巴夏
｛“进食信息”：有些信息来到面前，或你不读完（观看完）就不知道那是什么类型的信息，那个过程就是进食别人输出给你的信息，你还没有准备好是否接受和吸收。｝
Always bring it back to yourself, always take responsibility for what it is you are perceiving. It doesn't matter if someone else actually even has an intention to deceive you or falsify anything.
Always take responsibility for your part in the co-creation & you will always be able to unerringly guide yourself back to a center point ~ no matter what kind of information you are being fed.
You can see through any illusion the more transparent to yourself you become.
Bashar
10
在你的外界真的什么都没有。你并没有真正地处在物质现实“之内”。物质现实在你之内，在你的神识中。
从一个特定的视角去看，物质现实只是一个“你用来体验你自身”的概念。
巴夏
There is really nothing outside of you. You're not really IN physical reality. Physical reality is within you. It's within your consciousness.
It is a concept that you are experiencing of yourself - from a certain perspective.
Bashar
11
当你（能）完全欣赏你自己，你就能以比你想象的更多的方式变得富有，乃至超越你最狂野的梦想，因为你已经是丰足的。
你们全都已经是完全地丰足！
问题不是学着怎么变得丰足。
问题是了解丰足在哪些地方。
因为你永远有某些方面是丰足的，
即使是匮乏方面的丰足。
巴夏 （你坚不可摧的核心）
｛最后一句，用巴夏的橡皮筋反弹理论，在匮乏方面丰足的你，也就是说很多方面是贫穷的你，可以有最深的反弹，最深远最快速地进入光明。｝
When you appreciate yourself fully - you will be rich beyond your wildest dreams in more ways than you can imagine, because you already are abundant.
You All Are Already Fully Abundant!
The issue is not learning to be abundant.
The issue is learning what to be abundant in.
Because you are always abundant in something, even if it's an abundance of lack.
Bashar (Your Indestructible Core)
12
“存在为人”的喜悦，是唯一真正的幸福之乐，无法以任何形式、占有物、成就，人或事件----通过所发生的任何事，来到你面前。经由这些方式，那种喜悦从来就没有来到你身上。
它散发自你内在无形的维度面，散发自意识（神识）本身，因此是与“你是谁”合一的东西。
埃克哈特·托利
The joy of Being, which is the only true happiness, cannot come to you through any form, possession, achievement, person, or event -- through anything that happens. That joy cannot come to you -- ever. It emanates from the formless dimension within you, from consciousness itself and thus is one with who you are.
Eckhart Tolle
13
你的真实本性无法用语言描绘，也无法通过思维知道，但它（确然）存在。
它即“万物之源”。
尼萨伽达塔
Your true nature is beyond description. It cannot be known with the mind, yet it exists.
It is the source of everything.
Nisargadatta
14
当你处在冥想状态，负能量碰不了你。
萨古鲁
Negative energies can't touch you if you are in a state of meditation.
Sadhguru
@enlightenedmystics
15
真正的学习只有当竞争意识终止之后才会出现。
克里希那穆提
Real learning comes about when the competitive spirit has ceased.
J. Krishnamurti
16
苦难有一个崇高的目的：
进化意识，烧毁小我。
埃克哈特·托利
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Eckhart Tolle
17
从来没有离开家的人在遍寻回家的路。
尼萨伽达塔·马哈拉吉
Having never left the house you are looking for the way home.
Nisargadatta Maharaj
18
激情即能量。当你专注于令你兴奋激动的事时，从中感受它的那股力量。
Passion is energy. Feel the power that comes from focusing on what excites you.
19
对任何事死执不放就像屏住你的气息，会令你窒息。从物质万象中要得到任何东西的唯一途径是对之放手。
放手，它就永远是你的。
迪帕克·乔普拉
印度心灵导师
Holding on to anything is like holding on to your breath. You will suffocate. The only way to get anything in the physical universe is by letting go of it. Let go & it will be yours forever.
Deepak Chopra
margaretdill . com
20
你不可能自己是一个有问题的人，还能把爱（的能量）发送给你的孩子，这办不到。因为孩子是你自身的一部分，你内在深处真实是什么样，他们就会成为什么样。这就是为什么如果你想有一个平静祥和的家庭，有恬静可人的孩子，首先你得和自己平静相处。这种（心境宁静的）振动会渗入你的家庭，你的孩子也会带上这种振动，成为心境平和的孩子。
罗伯特·亚当斯
You can't be a troubled person and then send out love to your children. It will not work. For the children are part of yourself and they become what you really are deep inside. This is why if you want a peaceful household with peaceful children you've got to become peaceful with yourself first. And the vibrations will go into your household your children will pick them up and become peaceful children.
Robert Adams
21
太极法则 #1
“永远不要试图控制自身之外的任何事物。
如果你去控制，你就失去了平衡。”
秤处于平衡时，它保持静止不动。
如果我们放个东西在秤上，它就会摆动。
摆动至平衡状态，而后又停止不动。
因此，平衡与止静相关。
这种平衡状态我们称之为“无极”。
当一个外在的力施加于我们（如，推力），我们不再感到舒适或平衡。并非将注意力集中于怎么控制外界的力，而是自问，我需要做什么才能回到平衡状态？我们相应而动。于是我们不再专注于外界之力，我们专注于内在。
施用外力之人试图控制我们，因此而失去平衡。如果我们抵抗或反抗对方施加的力，那么我们就是在试图通过控制他们来控制我们自己。因此双方都失去平衡。
最好的方式是，只要集中精力于如何恢复我们自身的平衡。
将此应用于我们的日常生活之多就像应用在武术训练中那般频繁。由静至动，再回归静止。静止状态即是“无极”；使其回到静止的运动我们称之为“太极”。
静止--运动--静止
无极--太极--无极
Taichi Rule # 1
"Never try to control anything outside of yourself.
When you do, you are out of balance."
When a scale is balanced, there is no movement. If we put something on the scale it will move until it is balanced, then it will stop again. So balance is associated with stillness. This balanced state we call wuji.
When an outside force is applied to us (ex - a push), we no longer feel comfortable or balanced. Rather than focus on controlling that outside force, we ask ourselves, what do I need to do to go back to that balanced state? And we move accordingly. So we are not focused on the outside force, we are focused inside.
The person applying a force is trying to control us, and so is out of balance. If we resist or fight against their force, then we are trying to control them control us. So we are both out of balance.
The best is just to concentrate on how to restore our balance.
This applies in our daily lives as much as it does in martial art training. From stillness to movement, and back to stillness. The stillness state is wuji. The movement we make to go back to stillness is taiji movement.
Stillness - Movement - Stillness
Wuji - Taiji - Wuji
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